Women Only Weight Loss & Wellbeing Retreats
Conscious Cooking Book: Cook Well, Eat Well, Live Well
This is Not a Diet Book! Conscious Cooking is for busy women who want sustainable results while never feeling deprived or disappointed with boring diet food. Life is too short to eat bad food. When it comes to achieving the body, health and wellbeing you want it is not just what you eat that makes the difference, but also how and when you eat. Conscious Cooking is about eating for health and so achieving glowing skin, a trimmer figure and a sense of natural balanced energy. With Conscious Cooking you will learn to cook well, eat well and live well as you rekindle a healthy relationship with food for life.
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“Julie’s strap line ‘Never say Never’ couldn’t be closer to the truth! If you think you aren’t fit enough, think again…. you work at your own level and push for results you do not think are possible in as little as a week. The support and encouragement offered by Julie and her team make the whole experience enjoyable and fun! You can do anything you set your mind to !”
