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Call us today on: +44 (0)203 701 1603

Renate

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What is the right age to join The Menopause Retreat? Good question … now the answer might surprise you 🤩 #themenopauseretreat #menopausesupport #menopauseretreat #thebodyretreat #bywomenforwomen #womenshealth #womensupportingwomen #womenonly #femalefounders
Are you enjoying or enduring Menopause? Whatever stage of Menopause you are at right now you can reclaim control, you can make positive choices and affect long lasting changes.. when you have the right resources and information. You might be worried about long term health, you might be struggling with physical symptoms, you might be unhappy with mood or mindset, you might be feeling stuck… where ever you are in your Menopause journey our team of female experts can help you see the wood from the trees and the time spent on our residential retreat will have you feeling lighter , brighter and more confident than perhaps you’ve felt for some time. The Menopause Retreat supporting women into through and beyond Menopause Our next Retreat starts Friday 27th September - 4th October . 7 night all inclusive residential retreat by women for women #themenopauseretreat #bywomenforwomen #thebodyretreat #womenshealth #menopause #menopausematters #perimenopausehealth #postmenopausehealth #menopausesupport #femalefounders #dorsetretreat
Hello and Welcome to The Body Retreat We have been MIA recently … good reason for that. New Retreat schedule starts 20th September, cofounder @julsthebodyretreat explains more x #womenshealth #womenshealthretreats #thebodyretreat #bywomenforwomen #womenonly #femaleentrepreneurs #femalefounders #dorsetretreat
It’s International Dog Day … we couldn’t let it pass without paying tribute to our Retreat Dogs Bella & Bailey. From our fluffy family to yours 🐾🐾🐾 #internationaldogday #sprockerspaniel #spanielsofinstagram #retreatdog #retreatteam #thebodyretreat
Double Shoutout .. If you have treated yourself to a holiday magazine this “summer” (I’m not sure this weather qualifies but anyhoo) … if you have been catching up on your periodicals then you may have a seen @thebodyretreat Firstly an amazing feature written in @topsanteuk by @alice_dogruyol in her Alice in Weightloss Wonderland feature talking about the importance of shifting Mindset when it comes to sustainable weight loss 👏🏻👏🏻👏🏻👏🏻 Next up an inclusion in @woman.maguk by @becky_dickinson_journo in her article Retreat Yourself on women only retreats. 🙌🙌🙌 Let me know if you spotted us .. both magazines are on the shelves now so why not have a read for yourself xxx #inthepress #womenshealth #thebodyretreat #bywomenforwomen #womensupportingwomen #femalefounders #womensweightloss #weightlossretreat
Drum roll please 🥁🥁🥁🥁🥁🥁 Delighted to share that our new website is now LIVE 💥💥💥💥💥 We have been working on this since January of this year and it has been a labour of love. ❤️ Working again with Cheryl @londonwebgirl who has delivered us this beautiful site which is beyond our expectations. Photos are refreshed thanks to a couple of shoots with @yolandedevries.photography who always manages to capture fabulous images that give a real feel of what it is like here at The Body Retreat. Howl you like it as much as we do. Do please go and check it out and let us know what you think xxx #news #newwebsite #thebodyretreat #womensupportingwomen #femaleentrepreneur #femalefounders #womeninbusiness #womenentrepreneurs #bywomenforwomen
Are waiting until it’s the Right Time for you to focus on your health and wellbeing? Maybe you tell yourself that once the project is finished, the kids have left home, the house is decorated, the holiday is over … when the time is right you’ll find the time to eat well, move your body, rest more, stress less… The thing is … you probably never do! There is always the next “thing” that demands your time, your attention, your funds .. So your health and wellness keep slipping to the bottom of the looong To Do List. STOP ✋ The right time almost never comes along.. you are going to have to make time for you. This might be uncomfortable for you, you may be so used to putting the needs of others before yours, you may feel it’s selfish to prioritise you. It doesn’t have to be that way xx #womenshealth #womensupportingwomen #thebodyretreat #bywomenforwomen #femalefounders #womensfitness #timeforchange #timeforyourself #makethetime

#THEBODYRETREAT

Share your Body Retreat journey with us by using @thebodyretreat and #thebodyretreat

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