Fri 21st – Fri 28th March 2025: 7 Day The Menopause Retreat

£2,500.00£3,450.00

7 day Menopause Retreat in Dorset

Support yourself Into, Through & Beyond Menopause.

Our Menopause Retreat will cover all aspects of Women’s Health as they approach or navigate through their Menopause.

Every woman’s Menopause is unique to them, and not all the classic Symptom will apply to every woman.

Being aware of what to expect, what your options are fo support, taking an natural approach, understanding gif HRT is right for you, how to eat and move, supplements, what treatments, products and services are a waste of time and what are really worth investing in…. no matter your question I think we have you covered by the broad range of experts who will be joining.

 

Price for this retreat includes:

Ensuite accommodation with power shower or bath, luxury bedding, bath robes and towels, all meals and snacks and drinks prepared to your dietary requirements, between 3 – 5 hours activities per day, group behaviour, hypnotherapy and nutrition workshops, complimentary body treatment, welcome pack and Goody Bag , recipes and meal plan, exercise at home workouts and follow up communication

*retreats start on the first day at 4.30pm and finish at 9am on the last day, there are activities on both of these days.

To secure your place you can book online here or call 0203 701 1603

Please read our terms and conditions before you book Terms and Conditions  Please note that Personal Accident and Cancellation Insurance is highly recommended.

*coupons not valid with any other offer or Voucher please contact info@thebodyretreat.co.uk for details*

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Description

This 7 night Retreat.

  • Pre course advice, consultation and health questionnaire
  • Recommended clothing list
  • Personal health assessment on arrival and departure
  • Welcome pack and Goody Bag
  • Ensuite accommodation with shower or bath
  • Luxury bedding, bath robes and towels
  • All meals and snacks and drinks prepared to your dietary requirements
  • Between 3 – 5 hours exercise per day
  • Daily behaviour and hypnotherapy workshops
  • 2 hour Menopause workshop with Dr Monica
  • 2 hour Nutrition workshop
  • 1 complimentary 40 min body treatments  (more can be booked & cost from £60 )
  • Access to expert optional 1-2-1  with The Menopause Dr, Nutrtion or Hypnotherapy Consultations (£90)
  • Expert handouts, recipes, meal plans & shopping lists
  • Home exercise advice and active post course community
  • Follow up support and communication.

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